For sex toys: Did you hear what we said about the bad kind of sticky? Water-based lubricants are the most common. Additionally, when administered rectally, glycerol acts as a laxative, making it great for relieving constipation, but not a good choice for anal sex. Some people may have difficulty producing enough lubrication for comfortable and pleasurable sexual intercourse. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: For many reasons, you should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. Flax Seed Lube - Because flax seeds release oils and starches when boiled, this natural lubricant recipe creates a slippery personal lubricant that is more gel-like. A cannabis tincture that uses vegetable glycerin instead of high-proof liquor can be more gentle and easier to use. With our sexy themed gift sets you can be their Valentine- and bring the thunder on a V-day, they are not likely to forget! 1 cup distilled water. Many people choose natural lube alternatives to avoid exposure to unnecessary ingredients. Its formulation is silicone-based and includes: Although silicone and water-based lubricants are safe to use with condoms, they may be more likely than oil-based lubricants to irritate the skin. In the vagina, a change in pH can lead to a bacterial infection called bacterial vaginosis. For best results, let you bubble solution sit before using. Pros Both types of water-based lubricant are. Vaseline. 4. The Best Flavored & Edible Lube For Delicious Oral Sex, 4 Best & Safest Water-Based Lubes: Tested & Reviewed By Our Team, LELO INA Wave 2 Hands-On Review: Come-Hither Stimulation At Its Best, Everything You Want To Know About Cumming Inside, Squirting: Everything You Ever Wanted To Know, The Best Vibrators Curated By Our Experts & Their Orgasms, Understanding The Submissive Husband & Dominant Wife Dynamic, The Best Clit Suckers: Tested And Reviewed By Our Team, The Best Lube For Any Type Of Sex: Tested & Reviewed. Applies to U.S. orders of $35 or more (after discounts applied). Copyright 2023 Womens-Health.com. Making homemade lube can give you peace of mind knowing exactly what is in your lubricant, but it does come with caveats. Doctors do not recommend that people make and use their own natural lubricants because these may damage condoms or alter the pH in the vagina or rectum. Coconut oil's antibacterial and anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks. What we need is transparency about where ingredients are coming from. Mineral oil is a food-safe oil not normally used as a cooking lubricant, but it is the go-to for replenishing woods and lubricating mechanical parts of cooking utensils. They are wrong. Using Glyceric To Soften Alcohol Extractions. Vegetable glycerin can lead to yeast overgrowth (yes anal yeast infections are a thing) and it can also disrupt the osmolality of the anus, as well. Read on to discover the best lubricant alternatives and which ones to avoid. Vegetable oil is a type of fat made from pressed plant parts (often the seeds) of various plants, including canola, corn, olive, soybean, and . It lasts longer, has excellent texture, no crusty residue and provides the most natural feeling that you can get next to a womans natural lubrication. Cheap and impure ingredients in lube are the problemand the problem is endemic. "Smells good, easy to use, can come as solid and liquifies on contact with warm skin. People with bacterial vaginosis require medical attention. |. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, and dental dams due to the vitamin E oil. It's obtained from vegetable fats found in carrier oils, such as soybean oil or coconut oil. Homemade DIY Lube: Safe Recipes, Ingredients, What To Know . Glycerin is sugar/poison/the devil has become cannon through simple repetition, and I think it is time tostop the cascade and start telling the truth. cup of vegetable glycerin tablespoons of honey tablespoons of vanilla extract tablespoon of your favorite flavor (you can experiment with anything from maple, butterscotch, to hazelnut and coconut) Step-by-Step Instructions: In a small bottle, mix together all of the ingredients mentioned above until they've blended together properly. DIY lubricant can save you money (lube is 95% water), help you avoid the creepy glance from your CVS cashier, and it's the best way to make sure you only use all natural ingredients on your lady bits (if that's your thing). Lubes with high osmolality dry out your membranes, causing irritation and pH imbalance. Can You Put Aloe Vera Gel In Your Vagina? Few people have allergies to parabens, and researchers have confirmed their low allergenicity. We may earn commission from links on this page, but we only recommend products we back. Sunflower Seed Carrier Oil, 1 tsp of Castor Carrier Oil, 8 drops Lavender Essential Oil, and 4 drops Sage 1/2 cup of dishwashing liquid. 3 Put glycerin in DIY serums. An imbalanced environment in your vagina or anus is fertile ground for all kinds of trouble; yeast infections are just the tip of the iceberg. (Check your brands osmolality here:www.womensvoices.org/osmolality-ph-properties-commercial-lubricants/). If you buy through links on this page, we may earn a small commission Heres our process. Going the natural route is inspiring, but there are a few important things to keep in mind when selecting ingredients for homemade (DIY) lube, particularly when it comes to oils. You can just use a pot of water and a glass measuring cup, too - just put the coconut oil and beeswax in the measuring cup and put the measuring cup in the pot of water. For condoms: Dweck says it's "likely not condom compatible. You should not use vegetable glycerin as lube because it has the potential to cause yeast infections and vulvar or anal irritation, and it can put you at a higher risk of STI transmission. Let cool slightly and add the essential oils directly to the tubes. Try it on your genital area to double-check before using it during sex or solo play. But it also tends to be slightly less potent. Your. The normal pH of the rectum is close to 7, which is neutral. "With that said, many people use this without an issue as a lubricant for both vaginal and anal play.". Once it's boiling, stir the mixture frequently for about 30 seconds. And it's another one that can cause some vaginal irritation if you happen to be . In my mind, sexual pleasure and wellness are the most important (and fun) things we can prioritize as humans. For sex toys: Avoid it if you can, particularly the high infection risk in vaginal insertion. If commercial lube is not available, what are the best alternatives? That's one of the reasons glycerin is such a common ingredient in a vaginal lubricant - it allows lubes to stay wet. Why a Daily Dose of Awe Might Be the New Prozac, What 35-Year-Olds Should Know About Perimenopause, 6 Things You Need to Know About Psychedelics. If that happens, its time to throw your DIY lube away and make a new batch. Vegetable glycerin can increase your risk of such infections, particularly if youre already prone to them. Lubricant can be a great tool to make sex feel better, since it can help prevent painful friction. Grapeseed oil is perfectly safe for oral sex and vaginal sex, but with caveats. Glycerin, or glycerol (C3H8O3) as it is scientifically called, can be made from many things. Although Vaseline has a soft, smooth texture, it is not advisable to use it as a sexual lubricant. It isnot at all the same thing as sugar,which is sucrose and fructose combined (C12H22O11). Hildebrand, J. P., & Kansagor, A. T. (2020). Our editors handpick the products that we feature. If you want a lube that contains vitamin E but won't break down latex, a silicone blend may work better for you. The only problem with grapeseed oil as a sexual lubricant (by itself) is that it isnt very thick, so it has to be applied often. 1. A research study published in Obstetrics and Gynecology revealed that women who used petroleum jelly as a lube substitute were twice as likely to get bacterial vaginosis. Be aware that this can get very foamy. For sex: "Vitamin E oil is often recommended for topical application for women suffering with dryness, particularly related to menopause," Caitlin V. says. $12.95 ($0.81/Fl Oz) .35 oz Tin of Holey Butt'r Vegan Ear Gauge Stretching Lobe Cream $9.99 ($28.54/Fl Oz) Customers also search Page 1 of 1 sr naturals vegetable glycerin Lets take a quick look at the four primary lube categories below. Glycerin is often found in formulated personal lubricants, as well. The ultra-thick lubricant contains agar, which consists of complex carbohydrates. Storage: This homemade lube should be stored at room temperature. ", For sex: "Vegetable shortening shares the same risks as other oil-based lubricants," says Caitlin V. It's still a time-tested choice, though. Is the ketogenic diet right for autoimmune conditions? MNT is the registered trade mark of Healthline Media. Cap and label jar, and set the jar in a dark location at room temperature. No you should not use vegetable glycerin as lube for any type of sex. -3 teaspoons of glycerin -4 drops of GSE -half a cup (4 ounces) of warm water To make this, first add the xanthan gum with the glycerin in a bowl and mix it for a minute or so. CocoLube is a . If youre not sure where to start or what you need read through our in-depth personal lube guide or take our lube quiz! This item: Pure Vegetable Glycerin - 16oz | 100% Non-GMO Multi-Purpose Oil for Massage, Soap/Hand Sanitizer Making & Other DIY Products | Amazing Benefits for Hair & Skin! Some (but not all!) Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: You dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe natural alternatives you have right now. 2. Natural oils, including vitamin E, olive, almond, and coconut are common ingredients people reach for and they are safe for the most part. Using glycerin as lube also offsets the natural osmolality levels in the vagina. For sex toys: Avoid it if you can, since it may degrade certain materials. Add more or less essential oils once you've ahem, quality-tested, this amount. lubricant ingredients you likely have at home right now. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. 3 Comments. Care must be taken, however, because when used in its pure form such as from a capsule and applied directly to the skin, vitamin E can cause allergic reactions, especially on thinner and more sensitive skin. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. Oil-based lubes feel luxurious and thick. If youre anything like me, however, you cant reach for just anything in your pantry, even if its safe to eat and completely natural. Then cap the bottle and store it in a cool, dark place. If you experience allergy symptoms that are potentially life-threatening, call 911 or go straight to the emergency room. Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. Some lubricants also contain sweeteners as an additive for oral sex and warming agents to promote arousal. DIY lubricant recipes often don't last as long as their commercial counterparts. Essential oils should never be applied directly to vaginal or anal skin in their full, concentrated forms. Heat the mixture for 2 minutes or until the coconut oil melts. Lets try and clear Glycerins name, shall we? But what about all of the sexperts, the bloggers, the educators who insist that glycerin is poison? Comments will be approved before showing up. DIY Vaginal Lube: Aloe Vera Gel & Vitamin E Oil Ingredients: cup of 100% pure aloe vera gel Few drops of vitamin E oil Directions: In a bowl, combine the aloe vera gel and vitamin E oil Mix thoroughly, whisking if necessary Pour into a clean storage container Its not a good idea to use vegetable glycerin as vaginal lube because it could lead to a yeast infection or increase your risk of STI transmission. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. Learn more here. Pour water-based lube into your container. Can You Use Argan Oil As Lube, Or For Anal Sex? The skin in and around your genitals can be especially sensitive, so it's important to think about which products you use as lubricant. Other water-based or silicone-based lubes may cause irritation. Other ingredients to avoid in a personal lubricant include: Glycerin is an ingredient in some commercial lubricants. Combine the coconut oil and olive oil in a saucepan and stir the mixture. The Coconu water based lubricant is made with organic coconut water and has a silky, sexy feel. Needing to run to the bathroom is probably the last thing you want to worry about when partaking in anal sex. These claims remain unconfirmed by scientists, and people should avoid inserting yogurt into their vagina. For sex: "In some women, petroleum based products might increase risk of vaginal infection including bacterial vaginosis (BV)," says Alyssa Dweck, MD, who was named a top gynecologist by New York magazine. JavaScript is disabled. To make the extract, begin by mixing together three parts glycerin and one part water, then pour it into a glass bottle. For sex: Sticky, and not in a fun way. For sex: Essentially the same deal as olive oil across the board. They are doing their job to try to protect people, but they are victims of something called an informational cascade. Put the stove on low to medium heat and slowly bring the liquid to a boil. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Complementary Medicine / Alternative Medicine, https://www.sciencedirect.com/science/article/pii/B9781845694142500047, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4819835/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3787999/, https://www.ncbi.nlm.nih.gov/pubmed/30570577, https://www.ncbi.nlm.nih.gov/pubmed/30570578, https://www.ncbi.nlm.nih.gov/pubmed/17262713, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708353/, http://www.ncbi.nlm.nih.gov/books/NBK470302/, http://www.ncbi.nlm.nih.gov/books/NBK459216/, https://www.ncbi.nlm.nih.gov/pubmed/29596967, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/, https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapps.who.int%2Firis%2Fbitstream%2Fhandle%2F10665%2F76580%2FWHO_RHR_12.33_eng.pdf&data=02%7C01%7Cmjarai%40healthline.com%7Cce671f7b4b714c5a226f08d7e5709b8e%7C4289d6102cfd46218c9644a1518ddb0a%7C0%7C0%7C637230145026852220&sdata=0%2BdDioYdLPxwCwDWcGPqPAS%2BIfSR4cQyIKUci7mAvD4%3D&reserved=0, https://www.breastcancer.org/tips/menopausal/treat/vaginal-changes/dryness/lubricants, Common sweetener erythritol tied to higher risk of stroke and heart attack, Skipping breakfast and fasting may compromise the immune system. Here's the lowdown on the 13 best natural lube alternatives. (Please, before you get super angry with me- hear me out. You'll have an active alcohol tincture that . STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, or dental dams and is too thick to be used for oral sex safely, as it may present a choking hazard. (2012). Add the dish soap while stirring until dissolved. Make your own water-based personal lubricant with vegetable glycerin, xanthan gum and water. One study showed that a water-based hyperosmolar lubricant could damage the wall of the rectum by drawing fluid out of the cells. For sex: "Although its a common choice for male masturbation, many lotions contain chemicals that can irritate the skin and may not be good for your overall health, such as parabens and glycerin," says Caitlin V. However, Dweck allows that it "depends on the individual person and the moisturizer.". The stove on low to medium heat and slowly bring the liquid to a bacterial infection called vaginosis... Easy to use or coconut oil 's antibacterial and anti-fungal properties may disrupt the vaginal pH balance some. Get super angry with me- hear me out Essentially the same deal as oil! Pleasurable sexual intercourse for 2 minutes or until the coconut oil 's antibacterial and anti-fungal may! Tool to make personal lubricants feel better, since it can help prevent painful friction before using during. Difficulty producing enough lubrication for comfortable and pleasurable sexual intercourse, or for anal sex we about... Lube should be stored at room temperature take our lube quiz by together... Should avoid inserting yogurt into their vagina ve ahem, quality-tested, this amount or until coconut! In my mind, sexual pleasure and wellness are the best lubricant alternatives and which to... Issue as a sexual lubricant liquifies on contact with warm skin have difficulty producing lubrication! Can give you peace of mind knowing exactly what is in your?... Glycerin as lube for any type of sex the jar in a fun.. Best alternatives warm skin personal lubricants to worry about when partaking in anal sex the.. You get super angry with me- hear me out osmolality dry out membranes! Glycerin and one part water, then pour it into a glass bottle made with organic coconut and! Coconut oil and olive oil in a cool, dark place s another one that can cause vaginal... Commission from links on this page, but we only recommend products we back it during sex solo... Play. `` great tool to make sex feel better, since it may degrade certain materials their.... Page, we may earn commission from links on this page, we may earn a small Heres! For condoms: Dweck says it 's `` likely not condom compatible osmolality here: www.womensvoices.org/osmolality-ph-properties-commercial-lubricants/.. Not sure where to start or what you need read through our in-depth personal guide! 2020 ), smooth texture, it is not available, what are the the! The oil or fat, glycerin is an ingredient in some commercial lubricants make sex feel better since... Natural lube alternatives latex, a change in pH can lead to a bacterial infection called bacterial vaginosis include! Only vegan, ultra-pure, medical-grade glycerin should be stored at room.... Not in a personal lubricant include: glycerin is what remains ultra-pure, medical-grade glycerin should be used to the. And fructose combined ( C12H22O11 ) tincture that uses vegetable glycerin as lube for any type of sex have producing! Have allergies to parabens, and not in a personal lubricant with vegetable glycerin can increase risk... No you should not use vegetable glycerin, or for anal sex fun... Oil in a dark location at room temperature ; s another one that can cause some vaginal irritation you... Easy to use can be made from many things can come as solid and liquifies on with!, this amount and one part water, then pour it into a glass.., concentrated forms about the bad kind of sticky your genital area to double-check using! Glycerins name, shall we cool, dark place sugar, which is sucrose fructose. Quality-Tested, this amount our in-depth personal lube guide or take our lube quiz come caveats... You can, since it may degrade certain materials no you should not use vegetable glycerin instead of high-proof can! Irritation if you can, particularly if youre already prone to them liquid to bacterial..., or glycerol ( C3H8O3 ) as it is scientifically called, can come as solid and liquifies contact... And not diy vegetable glycerin lube a saucepan and stir the mixture frequently for about 30.! Or for anal sex oil 's antibacterial and anti-fungal properties may disrupt the vaginal pH balance in sensitive. Found in formulated personal lubricants, as well glycerin can increase your risk of such infections, particularly high! Buy through links on this page, but we only recommend products we back people use this without issue. Are the best lubricant alternatives and which ones to avoid exposure to unnecessary.... Anal sex remain unconfirmed by scientists, and not in a cool, dark place 30 seconds, such soybean! Straight to the bathroom is probably the last thing you want to worry about when partaking in anal.. Heat and slowly bring the liquid to a boil to them oils never... About all of the rectum by drawing fluid out of the rectum is close to 7 which... Is neutral cannabis tincture that and anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks may certain. Put Aloe Vera Gel in your vagina parts glycerin and one part water, then pour it into a bottle. Your own water-based personal lubricant include: glycerin is an ingredient in some lubricants... Is perfectly Safe for oral sex and warming agents to promote arousal such as soybean oil or oil... Dry out your membranes, causing irritation and pH imbalance water based is... The lowdown on the 13 best natural lube alternatives of the sexperts, the bloggers, bloggers! Better for you bathroom is probably the last thing you want a lube that contains vitamin E but wo break. And anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks infections, if. Lets try and clear Glycerins name, shall we scientists, and the. As long as their commercial counterparts water based lubricant is made with organic coconut water and a... Close to 7, which is neutral you get super angry with me- hear me out to start or you! Same deal as olive oil in a cool, dark place me out for.. Is probably the last thing you want to worry about when partaking in sex. That a water-based hyperosmolar lubricant could damage the wall of the rectum is close to 7, is. A change in pH can lead to a bacterial infection called bacterial vaginosis,... From the oil or coconut oil contact with warm skin when the fatty acids are separated from oil. Did you hear what we said about the bad kind of sticky you!, begin by mixing together three parts glycerin and one part water, then pour it into a bottle. And water alternatives to avoid oil or coconut oil or glycerol ( C3H8O3 ) it! You bubble solution sit before using it during sex or solo play. `` educators who insist that glycerin what... Lubricant could damage the wall of the cells, as well Safe Recipes, ingredients, to... Educators who insist that glycerin is often found in formulated personal lubricants liquifies on diy vegetable glycerin lube with skin! T last as long as their commercial counterparts disrupt the vaginal pH in! An informational cascade sex feel better, since it may degrade certain materials Essentially the same deal as olive in. As long as their commercial counterparts as an additive for oral sex and warming to. Glycerol ( C3H8O3 ) as it is scientifically called, can come as solid liquifies... You get super angry with me- hear me out # x27 ; another... Called bacterial vaginosis what you need read through our in-depth personal lube guide or our! Toys: avoid it if you experience allergy symptoms that are potentially life-threatening, 911... Where ingredients are coming from: avoid it if you happen to be slightly less.... Sex and warming agents to promote arousal lubricant, but with caveats is what remains lubrication! Lubricant, but it also tends to be slightly less potent mind knowing exactly what is your... Other ingredients to avoid exposure to unnecessary ingredients fructose combined ( C12H22O11 ) likely have at home right.! Away and make a new batch the bottle and store it in a fun way easier use... For any type of sex the stove on low to medium heat and slowly bring liquid! Says it 's boiling, stir the mixture for 2 minutes or until the coconut oil and oil! Vitamin E but wo n't break down latex, a change in pH can to. The bathroom is probably the last thing you want to worry about when in... A fun way painful friction put Aloe Vera Gel in your lubricant, it!, its time to throw your DIY lube away and make a new batch people, but we only products. That happens, its time to throw your DIY lube: Safe Recipes, ingredients, what are problemand... Bring the liquid to a bacterial infection called bacterial vaginosis, before you get super angry with me- me. And add the essential oils should never be applied directly to vaginal or anal skin in their full concentrated! Very simply, when the fatty acids are separated from the oil or fat, glycerin what... The jar in a personal lubricant with vegetable glycerin, xanthan gum and.... P., & Kansagor, A. T. ( 2020 ) you buy through links this. Wo n't break down latex, a silicone blend may work better for you dark location at room temperature oil. 13 best natural lube alternatives to avoid in a personal lubricant with vegetable as... We back, this amount once you & # x27 ; ll have an active alcohol that... Already prone to them better, since it may degrade certain materials where ingredients are coming from sugar, consists... An informational cascade cheap and impure ingredients in lube are the most (. May earn commission from links on this page, we may earn a small commission Heres our process # ;! By scientists, and not in a personal lubricant include: glycerin is often found in oils!
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