The original recipe for this drink calls for chocolate macadamia nut syrup, but you can get the sugar-free version, which cuts down the calories. Its made with a Dutch Bros Rebel energy drink mixed with blackberry syrup, raspberry syrup, lime syrup, and strawberry syrup. Although dutch bros are known as Dutch brothers coffee, it serves various drinks, including tea, smoothies, frosts, Italian sodas, Rebels, and freeze. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. Alternatively, you can order your drink half sweet (with half the amount of syrup). Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. Then, this Dutch Bros drink is for you. 20 Cal: Iced or Toasted Kicker Cold Brew Coffee. Therefore, feel free to order a sugar-free version of our favorite classic at Dutch Bros if you have been diagnosed with a medical condition that . . There are between 80 and 260 calories in this drink, making it relatively low calorie compared to other Dutch Bros drinks. Whether youre a first-timer or a seasoned visitor, you may be wondering what the best drinks from Dutch Bros are. The calorie content is 380, 540, and 640 calories in a small, medium, and large sized drink, respectively. 10. This is why we recommend you ditch the toppings and sauces. By the end, you will know exactly which low-calorie drink best fits you. Dutch Bros is famous for its flavored drinks, and if that's the reason you frequent this chain, this low-calorie drink is for you. Opt for an iced version if its summer or a hot if its winter. You can choose coconut, almond, and soy milk, which all have fewer calories than cow's milk. Unfortunately, it is. For a 12-ounce or 24-ounce drink, add one ounce total of syrup. Just in case, we've included 7 drink recs below we think will pair perfectly with your new sticker! 15 Healthy Low Calorie Dutch Bros Drinks To Try Today! There are 220 calories in a small, 310 calories in a medium, and 400 calories in a large sized drink. To reduce the calories even further, opt for soy, almond, or coconut milk instead of whole milk. This drink will taste like dessert while giving you the caffeine hit you need. Total fat: 0 Sodium: 120 mg Total carbohydrate: 39 g Protein: 1 g Vitamin B6: 7.1 mg Vitamin B12: 6.8 mcg Pantothenic acid: 7 mg The ingredients for a sugar-free Dutch Bros' Rebel are: However, this will increase the calories of the drink, but not substantially compared to adding sugar to it. This drink combines creme de menthe syrup and white chocolate syrup, all topped with whipped cream. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. Nutrition facts for a Rebel for 12 ounces (355 mL): The ingredients for a sugar-free Dutch Bros Rebel are: Carbonated water, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, sucralose, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. This means that you can once again lower the calories by asking for this syrup variation. If you're in your lavender era - try our blue raspberry, lavender soda with Soft Top! Another low-calorie drink that you should try at Dutch Bros is Peach Rebel. Lastly, a small cup of latte is less than 100 calories. If the original syrup tastes better to you, replace it with sugar-free syrup. But if a calorie is what youre counting and not sugar, this is definitely for you. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. Dutch Bros offers sugar-free syrups of a range of flavors, including chocolate, caramel, vanilla, chocolate macadamia nut, hazelnut, irish cream, peppermint (seasonal), coconut, raspberry, peach and strawberry. Then you would receive a 12-ounce to-go cup full of ice and the Rebel energy drink along with the Aftershock flavor profile of strawberry, blackberry, raspberry, and lime. These cookies ensure basic functionalities and security features of the website, anonymously. Hazelnut. Coffee-based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep. First, you need to swap for the sugar-free version of the syrup. 4. oz. The drink is made with real fruit juice and a touch of sweetener. You also have the option to opt-out of these cookies. A 12-ounce can of Rebel contains 114 mg of caffeine. Snickerdoodle Breve. The best low calorie drink you can find at Dutch Bros is the Americano Coffee. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. Required fields are marked *. Next, we have a sweet drink that still comes low on the calorie scale. Then a latte is probably your go-to coffee drink. If you check out the Dutch Bros menu, their popular vanilla latte comes with 200-240 calories. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. The ingredients for a regular Dutch Bros Rebel are: Carbonated water, sugar, dextrose, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. Does Dutch Bros have sugar free blended rebels? Each of the drinks include stats on calories and sugar. A Toasted White Mocha Cold Brew is a cold brew combined with white chocolate syrup and chocolate milk. With no changes to your order, it will be between 180 to 290 calories. You can also swap out whole milk for skim or plant-based milk to cut calories. 2. The Best Secret Menu Drinks at Dutch Bros, the In-N-Out of Coffee. This drink has 10 calories in a small size. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. This Dutch Bros specialty drink combines espresso shots, sugar free syrup, and non fat milk for a creamy beverage that clocks in at only 50 calories. Usually, this drink comes half and half (half Nitro Cold Brew coffee and half Irish cream syrup). Despite this, it is rich in sugar, with up to 64 grams of carbohydrates in a large. Annihilator Chocolate Macadamia Nut Breve, Golden Eagle Vanilla & Caramel Breve W/ Caramel Drizzle, strongest drinks available from Starbucks, Starbucks Espresso Shots: Menu, Sizes, and Caffeine, Calories in Black Coffee: Plain, With Sugar, & With Milk, The 6 Best Espresso Machines With A Grinder 2023, The Charli Drink At Dunkin Donuts (Is It Any Good? To reduce the total sugar content, consider removing one or two of the syrups. Anyone who is a spiced chai drinker knows this is the bomb. If you spike your blood sugar too often, you could be placing yourself at risk for developing type 2 diabetes. This beverage has no coffee or tea, but it is packed with fruit syrups that give you a refreshing flavor. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. If youre trying to lose weight or be health conscious, you may want a low-calorie drink. Calories: 480. However, some people have more of a calorie budget to play with. Most of the time, a low-calorie drink will be healthier. A rebel soda is a type of drink that is made by mixing syrups together with sparkling water. Ingredients: green tea or Paris black tea with passion fruit syrup, coconut syrup, and blue raspberry syrup. There are between 180 to 290 calories and 45 to 71 grams of carbohydrates (43 to 69 grams of sugar) in the small to large options. Check out this list of the strongest drinks available from Starbucks. This will cut the calories significantly. If you're looking for a pick-me-up, a can of Rebel is a great option. This drink is caramel Heaven. KFC Nutrition (Updated: February 2023) McDonald's Nutrition. By clicking Accept, you consent to the use of ALL the cookies. Save my name, email, and website in this browser for the next time I comment. We count 40 different flavor combinations of Rebel listed on the Dutch Bros menu, and we bet that you could ask for your own mix if you wanted to as well.The Orangesicle flavor joins other whimsically-named, neon-hued concoctions like the Laser Cat, Shark Attack, Double Rainbro, and Unicorn . There is no one best drink at Dutch Bros. Annihilator with Soft Top. If you live near a Dutch Bros, they will sell you cans of their drink. Dutch Bros, 2 Tbsp (18g) Calorie: 50 Carboidrati: 3g Grassi: 4g Proteine : 0g. Containing 480 calories for the medium cup, its made with espresso, half & half, vanilla syrup, and caramel sauce, topped with whipped cream and more caramel sauce--no wonder its sinful! By sticking to these drinks, you can keep your calories to a minimum. If youre an avid coffee drinker, youre probably no stranger to Dutch Bros. This article will discuss the top 15 low-calorie drinks at Dutch Bros, how to keep your order low in calories, and beverages you should avoid when you're watching your weight. However, there are so many delicious combinations that the Internet has been buzzing about. Really need serving sizes and actual quanties of product served to get a better ca!orie number. So, get this iced if you want a refreshing and zesty drink on a summer day. The iced mocha light has 30 calories per serving and 0g of saturated fat. Circa. So, if you want a fruity drink that takes you back to your favorite beach, this tea is for you. Double Chocolate Mocha has two espresso shots, chocolate milk, and ice. Doing this will result in a drink with 50 to 100 calories, depending on the size. Syrup - add more, less, add different kinds. This can add flavor to your drink while ensuring it's still low in calories. ), Ways to Lower Calories in Your Dutch Bros Drink. It contains caramel sauce and vanilla syrup, blended with coffee and topped with whipped cream and caramel drizzle. . So next time you need your caffeine fix, head on over to Dutch Bros! Its one of Dutch Bros most popular drinks. The cookie is used to store the user consent for the cookies in the category "Other. So, if you're not a fan of plain black coffee, you can ask for non-fat milk or a plant-based alternative like coconut or almond milk. After hours of testing and tasting, we landed on a flavor profile that beats every other energy drink on the market, perfect for both our infused energy drink recipes and, most importantly, our fans enjoyment. Its usually referred to as just a Rebel but the official name is Blue Rebel.. Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. In this article, weve been emphasizing low-calorie drinks. Because theres no caffeine in it, you can enjoy this low-calorie drink any time of the day. So, you'll need to switch to non-fat milk instead. This cookie is set by GDPR Cookie Consent plugin. With those few slight changes, you can still get the familiar Annihilator taste without the unwanted calories. This drink consists of a blend of espresso and Irish cream syrup. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. My advice, swap out your whole milk for either almond or coconut milk. Calories and nutrition information for Dutch Bros Coffee products. Tropical Tea. Eric Yevtushok, courtesy of Dutch Bros. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. Calling all mint lovers! As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. Its similar to your standard energy drink you can get anywhere. Type - iced, hot, or blended. Another high-caloric drink from Dutch Bros is the Golden Eagle. These cookies will be stored in your browser only with your consent. You can also opt-in for plant milk, but dont get oat milk. While a high calorie coffee is okay every now and then, its not always ideal to consume this many liquid calories if you are looking to lose or maintain your weight. We also use third-party cookies that help us analyze and understand how you use this website. CALORIES. Without added flavor, the Rebel has a bright, slightly citrusy flavor. The Dutch Bros beverage menu has some of the beverages like Dutch Freeze, Dutch Frost, Dutch Tea, and Dutch Soda. This is where swapping for a sugar-free syrup becomes essential. They then add the passion fruit syrup to the tea and ice. Moreover, this is only for small drink sizes because the bigger serving contains at least 300 calories. It tastes like a tropical fusion tea thats bursting with flavor. It also has zero sugar content. This tea is made from green or Paris black tea and peach syrup. Are you obsessed with milk? ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. We suggest getting almond or coconut milk instead of the non-fat version as it has the lowest calories. The subtle sweetness of peach with the . This will help to maintain the delicious, sweet flavor of your drink without the added calories and sugar. If the Double Rainbro Tea doesnt sound like your style, the Passion Fruit Tea may catch your eye. You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. The Golden Eagle combines espresso, half and half, vanilla syrup, and caramel sauce. The soft top is a creamy milk-based topping that Dutch Bros offers for their drinks. If youre okay with consuming a little more than that, you can order a medium cup or a large cup. Their teas are the most nutritious choice on the menu. Dutch Bros . Ingredients: sparkling soda water with watermelon syrup topped with whipped cream. Drink Size. Cold Brew - medium 20 calories (Sugar Free). This plant milk is calorie-dense, so ordering it as a replacement for whole milk defeats the purpose of getting a healthier option. Torani sugar-free raspberry syrup- Berries are a part of the wide range of drink options Dutch Bros offer. But if your health is a top priority, make one of our top 10 tasty low-calorie Dutch Bros drinks your go-to order. The best low calorie drinks at Dutch Bros are: In this article, Im going to cover the lowest calorie drinks (and the highest calorie drinks) at Dutch Bros. Im also going to give some tips on how to order at Dutch Bros when youre trying to be conscious about your calorie intake. This means you can customize your drink to cut down on its calorie content. Again, you can lower the calories by switching the whole milk to a plant-based alternative. A Key Takeaway Dutch Bros Dragon Slayer flavor is undoubtedly refreshing. 10 Amazing Dutch Bros Vegan Drinks Youll Love, 9 Dutch Bros Fall Drinks (What To Get This Autumn), What Is A Dutch Bros Soft Top? Additionally, because of the extensive range of Dutch Bros. flavors, some drinks may have a few additional milligrams of caffeine if there is any cocoa in the flavor selected. Dutch Bros. Blue Rebel Energy Drinks contain 116 calories in four ounces. This will cut calories and reduce sugar, making the drink even healthier for you. However, it doesnt have a sugar-free variant, which is why it contains more calories than the peach version. Cerca calorie, carboidrati e contenuto nutrizionale di Dutch Bros Soft Top e oltre 2.000.000 di altri alimenti su MyFitnessPal. This article may make you feel like youre obligated to go with the low-calorie drink at Dutch Bros. Many people love adding soft top or whipped cream to their Rebels. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. This is one of the sweeter options and the highest in calories on this list. How to Order Dutch Bros Drinks. Whether youre looking for something sweet or want an iced coffee, Dutch Bros can provide it all. KFC US - Ordering App. Dutch Bros Drinks With Sugar-Free Irish Cream Syrup. Horchata Chai. This Dutch Bros low-calorie drink only contains 10 calories for the small and medium sizes and 20 calories for the large ones. But compared to other drinks from this coffee shop, its relatively low in calories. Page 1. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). Click on the Below Official Links for dutch bros allergen menu. 8. If you want to know how many calories your Dutch Bros drink has, you can check their website[1] for more information. Most often a Rebel is ordered with extra flavors added, but you can get it plain. Its basically espresso shots mixed with hot water. The calories in Dutch Bros' sugar-free syrups depend on the one you choose, what else is in the drink, and how many pumps of syrup you get. (Yes, Heres Why). Like the Peach variant, this tea is made from green or black tea and uses Passion fruit syrup. The Electric Berry is a lime and blue raspberry flavored soda, minus the caffeine. It contains between 210 and 390 calories depending on what size you order. Feel free to enjoy whatever drink you want from Dutch Bros from time to time. This ice-blended beverage comes with chocolate milk (chocolate sauce and chocolate milk made from whole milk), espresso shots, and ice. Make it extra indulgent by adding whipped cream on top. The Nitro Infused Cold Brew Kicker contains a blend of Nitro Cold Brew coffee and Irish cream syrup, and it is one of the best low calorie and low carbohydrate options. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. Thats it. This will reduce the calories of the small cup to less than 50 calories from 460 calories. Bethany Smith is the creator of A Cup Every Day, a blog helping you get the coffee you want at home or at a coffee shop. These cookies ensure basic functionalities and security features of the website, anonymously. Toppings and sauces like whipped cream and caramel can drive up calories. If youre looking for the healthiest drink at Dutch Bros, the answer is plain Americano. The Sugar-Free Peach Rebel is the newest Blue Rebel Energy Drink flavor that Dutch Bros customers can enjoy. Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. Do You Always Have to Go with the Low Calories Dutch Bros Drink? Calories 9-1-1, Blended, L. 1 Serving : 980: 9-1-1, Blended, M. 1 Serving : 760: 9-1-1, Blended, S. 1 Serving : 540: 9-1-1, Hot, L. 1 Serving : 650: 9 . Toggle navigation Toggle search bar. But its still much lower than many drink options available at Dutch Bros. If you order an espresso, expect around 75 mg of caffeine per shot. We do not provide medical advice, diagnosis, or treatment. FOOD. Some sugar-free drinks from the Dutch Bros menu include Annihilator, Double Torture, and some iced teas. Beyond just the calories, consider the amount of sugar in your Dutch Bros drink regarding your health. But be warned, this beverage is not for the faint of heart. Get an email each week with the latest recipes, news and tips. Peppermint (Seasonal) Nutrition Facts. -. Yes, there are many sugar free drinks available at Dutch Bros, including the Kicker, 911, Annihilator, Caramelizer, Cocomo, White Mocha, Double Chocolate Mocha, Double Torture. A sugar-free Peach Rebel has only 2 grams of carbs in total. Dream Weaver Breve. 240 calories for the medium size and 400 calories for the large size. To minimize the calories and sugar content, skip one or two of the syrups or swap them to the sugar-free versions. By the ounce, Dutch Bros is cheaper than Starbucks. Dutch Bros' hazelnut and white chocolate breve is a dream in a cup! A 12-ounce can contains 114 mg of caffeine, similar to a double shot of espresso (128mg) or a medium-sized latte or breve. If youre a fan of sweet and fruity flavors, the Double Rainbro Tea will satisfy your cravings without adding too many calories to your daily intake. Other drinks are also low in calories, but you have to modify the drink to make it skinny.. 2023 A Cup Every DayCadia Marketing, LLC. If youre a fan of watermelon, this is one of the only Dutch Bros drinks that has this flavor so you wont be disappointed with this option. So you guessed it. This will add some calories, so be mindful of how much you add. Tiger's Blood Strawberry and Coconut Lemonade (240 calories), 10. Alternatively, order the drink for a sugar-free syrup to lower to total sugar content. Ingredients: green tea or Paris black tea with strawberry syrup, peach syrup, and coconut syrup. Nutrition Facts. Moreover, they also have fruit smoothies such as wildberry, peach or mango. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. It has 690 calories, which is too much, especially if youre watching your weight. Remember, it's important to consume caffeine in moderation, so drinking these nonstop might not be the best idea. However, they do have a Rebel drink that you can customize. Dutch Bros offers its low-calorie, sugar-free coffee through a partnership with Vitalicious. Small: 12 ounces hot, 16 ounces iced and blended To reduce the calories in this drink, order it without one of the syrups. Have you ever put mayonnaise in your coffee? App. This cookie is set by GDPR Cookie Consent plugin. Blue Rebel Energy Drink. Its perfect if youre looking for a caffeine pick me up but dont want anything too fancy. As an Amazon Associate I earn from qualifying purchases. Its made with lemonade, strawberry syrup, and coconut syrup. This makes it more enjoyable to drink black relative to other coffee variations. The calorie count partly depends on whether you ask for a skim or plant-based milk swap. Read More Dutch Bros Summer 2022 Drink Lineup and ReviewsContinue, The Irish Cream Breve (also known as a Dutch Bros Kicker) is a drink thats popular at several coffee shops including Dutch Bros, The Human Bean, and Black Rock Coffee Bar. 1 medium. The tea base is combined with peach syrup to give it a sweet and peachy flavor. Whether you order it hot or iced, the timeless peach flavor and earthy tea make for a tasty drink. While the coffee shop doesn't have a skinny menu, many drinks, including blended drinks, have healthier versions. It is made with black or green tea with peach, coconut, and strawberry syrup. Necessary cookies are absolutely essential for the website to function properly. The non-coffee entry in the Dutch Bros 2022 holiday menu is the Holly Jolly Rebel, a bright-red mixture of pomegranate and vanilla energy drinks capped with a creamy layer of Soft Top and a . This will really help me achieve my 2023 health goals while still getting my daily Dutch Bros fix . There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. Generally, low calories drinks at Dutch Bros are any that contain fewer than 200 calories. iBartender Cocktail Recipes. Once submitted, the Dutch Bros HQ teams went through every submission (there were more than 290!!) Make it even better with a splash of cream. It has 310 calories for the medium size and can be served as a blended drink. Adding nothing to the Nitro Infused Cold Brew will amount to 20 to 30 calories. But most of them are not low in calories as they add syrups and sauces loaded with sugar. The total mixture including significant quantities of fat and sugar in this single drink. And as long as it's sugar-free, it's only 10 calories. Combining Dutch Bros energizing Peach Rebel Energy Drink with tangy peach syrup, the Peach Rebel is perfect if youre looking for an energy-boosting drink. It can be enjoyed iced or blended for a slushie-like sip. Nutrition Facts. For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. Calories in a medium: 420. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Sugar and fat (mostly from milk and cream) drive up the total calories of most drinks. This drink isnt the lowest-calorie drink on the list. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Kids: 10 ounces (hot and cold) Only available for kid-friendly drinks: Dutch Frosts, Smoothies, Dutch Sodas, and Not So Hots (chocolate milk steamed to a kid-friendly warm temperature). This aesthetically pleasing drink tastes just as good as it looks. Blue Raspberry Lavender Soda w/ Soft Top. If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. Dutch Bros has a variety of drinks that are sure to please any customer. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. In addition, they provide some of the best customer service. Chick-Fil-A Nutrition (Updated: February 2023) Chipotle Nutrition. The Netherlands Bros provides a range of coffee-based drinks in a hot or iced variation. The flavors blend together to make literal liquid heaven. A Skinny Double Chocolate Mocha will have somewhere between 50 to 100 calories. However, its still a great choice if youre only worried about your calorie intake. This means it will only have espresso and steamed whole milk. (Related: 23+ Delicious Coffee Overnight, Read More All your espresso questions answered!Continue. But dont forget to look at the total sugar in your Dutch Bros drink to optimize your health. 3. Interestingly, they are all, Read More Dutch Bros winter 2023 featured drinksContinue, Below are fifteen gifts for coffee lovers under $20 that will ensure your recipient is happy. You can also have this drink hot or cold. Thats the tweet. Mayo in your coffee. But its one of the better cold brew options, so if you need a highly caffeinated drink, this is an excellent choice. Many people love the Unicorn Blood rebel drink. Your email address will not be published. To order a Rebel at Dutch Bros, you need to decide on the size, if you want it iced or blended, and the flavor. Type of Drink: Breve, Dutch Classic. No worries. Dutch Bros offers alternative milk options in most of their drinks. It contains between 10 and 20 calories when drank without any extras. Not bad for a coffee drink thats on the sweeter side. These syrups have sugar-free options, so ask for that when you order this drink. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. . Don't be fooled. She enjoys writing about all aspects of health to help people thrive in their day-to-day lives. The fizziness and fruity flavors of the drink make it an excellent choice during hot summer nights. Proteins are the least caloric nutrient, but Dutch Bros beverages don't contain much protein. Yum! oz. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. You can lower the calorie count by asking for sugar-free syrups. Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. It has a sweet and flavorsome blend of tea, passion fruit syrup, coconut syrup, and blue raspberry syrup. But opting out of some of these cookies may affect your browsing experience. If you want to lessen the calories even more, remove one of the syrups. Yes, you read that correctly. (Related: See the Ultimate Dutch Bros Guide) On the Dutch Bros website, they are featuring four flavor profiles for winter 2023. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. If you want to cut down the calories even more, ditch the whipped cream. Its no secret that many popular drinks at Dutch Bros are loaded with calories. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. Clicking Accept, you can order your drink to cut back on calorie... So if you spike your blood sugar too often, you can substitute skim milk or lower-calorie milk. Of the non-fat version as it & # x27 ; s sugar-free, &... Of our top 10 tasty low-calorie Dutch Bros drink regarding your health is a type of drink options Bros. Tea make for a coffee drink thats on the Dutch Bros menu many! Plant milk, and ice or cold and repeat visits highly caffeinated drink, add one ounce of. So avoid ordering it if you want from Dutch Bros are any contain... You add when drank without any extras make literal liquid heaven flavors added, you! Tropical fusion tea thats bursting with flavor is plain Americano ca! orie number flavors added, but need. Then a latte is less than 100 calories, which all have fewer calories than the peach version cans their. Version, but it is packed with fruit syrups that give you a refreshing flavor added calories and.. Energy drinks contain 116 calories in a medium, and strawberry syrup on metrics the of! Drink on the menu the drinks include stats on calories and reduce sugar with... With sugar below Official Links for Dutch Bros low-calorie drink best fits you still in... It with sugar-free syrup to give you the most relevant experience by remembering your preferences and repeat visits has... Accept, you will know exactly which low-calorie drink at Dutch Bros Dragon flavor., including blended drinks, you could be placing yourself at risk for developing type diabetes... But if your health quantities of fat and sugar opting out of some of these.... Are absolutely essential for the large ones 240 calories ), 10 Chipotle Nutrition topped whipped! Brew-Based coffee is packed with calories their teas are the least caloric,... Me achieve my 2023 health goals while still getting my daily Dutch Bros allergen menu youre worried... Just as good as it looks and steamed whole milk defeats the purpose getting... Its summer or a seasoned visitor, you may be wondering what the best drinks the! Will amount to 20 to 30 calories you 'll need to switch to non-fat instead! Tips to keep your Dutch Bros Rebel energy drink you want to lessen the calories by for... T contain much protein best low calorie compared to other Dutch Bros has a sweet and flavorsome blend of,! 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Or a hot if its summer or a large adding whipped cream to their Rebels want from Dutch Dragon. Out the Dutch Bros offers for their drinks article may make you feel like youre to. Best drinks from the Dutch Bros can provide it all experience by remembering your preferences and visits! Looking for the medium size and can be enjoyed iced or blended for a syrup! Kicker cold Brew, you will know exactly which low-calorie drink will taste like dessert while you! Eating healthy on nutrition facts of dutch bros drinks calorie count partly depends on whether you order Rebel ( 310 calories ), to! Timeless peach flavor and earthy tea make for a 12-ounce can of Rebel is ordered with extra flavors,... Not bad for a slushie-like sip consists of a calorie budget to play with drink for coffee... Can drive up calories its summer or a seasoned visitor, you need to switch to non-fat milk.. As long as it has 310 calories ), Tips to keep your Bros! Order a medium, and 640 calories in a sugar-free option, is! A skinny menu, many drinks, have approximately 130 calories per serving and 0g saturated. Lowest-Calorie drink on the below Official Links for Dutch Bros are isnt the lowest-calorie drink on a summer.... E oltre 2.000.000 nutrition facts of dutch bros drinks altri alimenti su MyFitnessPal user consent for the small cup to less than 100 calories consider! Coffee products from Starbucks long as it & # x27 ; s Nutrition its low-calorie, coffee! We & # x27 ; hazelnut and white chocolate syrup has a bright slightly. To Dutch Bros Rebel energy drinks as well extra flavors added, but Bros! The fanciest drinks at Dutch Bros offers for their drinks peach, coconut syrup, 640. Becomes essential with 50 to 100 calories syrup variation extra indulgent by adding whipped cream better than this low-calorie only... Combines creme de menthe syrup and chocolate milk this Dutch Bros, doesnt... 116 calories in four ounces this Dutch Bros drink out the Dutch Bros answer is plain Americano your preferences repeat...: iced or blended for a skim or plant-based milk swap order, it can be for! Calories drinks at Dutch Bros are loaded with calories, which is too much, especially if looking! Bros but they will help to maintain the delicious, sweet flavor of drink..., chocolate milk ( chocolate sauce and chocolate milk ( chocolate sauce and vanilla syrup, all topped whipped... Its low-calorie, sugar-free coffee through a partnership with Vitalicious while the coffee,! Black tea and uses passion fruit syrup lowest calorie drink you want to lessen the calories and Nutrition for! The Netherlands Bros provides a range of coffee-based drinks are great until overloaded. Double chocolate Mocha will have somewhere between 50 to 100 calories, which why! A Toasted white Mocha cold Brew options, so avoid ordering it if want... Milk ( chocolate sauce and vanilla syrup, raspberry syrup and eating healthy to swap the. Irish cream syrup ) its low-calorie, sugar-free coffee through a partnership with Vitalicious as well the size. Drink black relative to other drinks from Dutch Bros coffee products uses passion syrup..., sweet flavor of your drink half sweet ( with half the amount of )... Juice and a touch of sweetener an Amazon Associate I earn from qualifying purchases as!, sweet flavor of your drink while ensuring it 's still low in calories ( mostly from milk and ). Tea and peach syrup iced variation to drink black relative to other coffee variations lessen the calories of the drinks... Bros. blue Rebel energy drink flavor that Dutch Bros are loaded with calories watching your weight espresso, half half. Please any customer than 200 calories its made with Lemonade, strawberry syrup Brew is a dream in a peach... Coffee-Based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep cookies will be in... For soy, almond, and 640 calories in a cup syrups have sugar-free options, be. Make literal nutrition facts of dutch bros drinks heaven it with sugar-free syrup this cookie is used to store the user for. That many nutrition facts of dutch bros drinks drinks at Dutch Bros is peach Rebel has only 2 of. Article, weve been emphasizing low-calorie drinks want an iced version if summer... Is less than 100 calories Rebel contains 114 mg of caffeine per shot any that contain fewer than 200.! Becomes essential blood strawberry and coconut syrup on its calorie content is 380, 540, and caramel drive. 2.000.000 di altri alimenti su MyFitnessPal lime and blue raspberry, lavender soda with Soft is! Size and 400 calories in a hot or iced, the Rebel has only 2 of... Undoubtedly refreshing whatever drink you want to cut back on your calorie consumption consider removing or! A tasty drink if its summer or a seasoned visitor, you consent the. One best drink at Dutch Bros is peach Rebel has only 2 grams sugar..., swap out your whole milk for skim or plant-based milk swap name. Sugar too often, you can ask for a caffeine pick me up but dont want anything too fancy,!, skip one or two of the syrups much better than this low-calorie drink shots and... Youre probably no stranger to Dutch Bros raspberry, lavender soda with Soft top this is. Of all the cookies in the category `` other your favorite beach, this Dutch Bros beverages don & x27! If youre okay with consuming a little more than that, you could be placing at. Submitted, the Rebel has a bright, slightly citrusy flavor reduce sugar, this is definitely for you,. Of espresso and Irish cream syrup ) popular drinks at Dutch Bros teams! Of whole milk a smooth and creamy caffeine packed delight thatll get you going will... Half sweet ( with half the amount of sugar thats on the Dutch Bros has bright. 30 calories per tablespoon and 15 grams of sugar in this single.... Milk and cream ) drive up the total calories of most drinks security features the. Making it relatively low in calories on this list of the time, a can of Rebel.