Welcome to Air Frying Foodie, where our recipes have been featured in the New York Times, MSN, MOM.com, Parade, and more. Having these on hand in the freezer will help me plan for the Fridays I dont get distracted by a church fish fry. Heat oven to 350 F. Grease a baking pan to fit all fillets. juuust look what I ve done to my husband and he is very happy for that https://bit.ly/3E6DAGn. Continue to slice the Brussels sprouts . ; Cook them in a large pot with boiling water for 3 minutes (photo 2), but don't overcook them. Lightly pat dry with paper towels. These brussel sprouts are delicious!!! *See recipe variations in blog post above. Roast brussels sprouts for 15-20 minutes, until cut sides are very brown and some of the leaves are crispy. Everyone LOVED them and kept asking what seasoning I put on them. For the most crispy Brussels sprouts, flip each one to be cut side down (its well worth the extra 45 seconds, I promise). Preheat oven to 400. In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly. Pour over the Brussel sprouts. My daughter bought some last week but forgot to make them with her meal. Sure! Slice in half lengthwise. Make the sauce by combining the sauce ingredients in a bowl. Wrap bacon around Brussels sprouts and secure with a toothpick. I love to know what you are making! This will be a regular recipe for my family. Line a baking sheet with aluminum foil or use a Silpat silicone baking mat. Season the Sprouts. So glad you enjoyed the recipe! Fun fact: cabbage and Brussels sprouts are actually related). I am SO eager to make this recipe and, perhaps, convert my husbands taste buds. Just made this tonight and subbed pecans for walnuts. Add the sprouts and stir-fry until they start to turn brown (6 to 7 minutes). That sounds delicious! A 2008 survey by Heinz shows that brussels sprouts now take the most-hated prize for Americans in general, with eggplant faring slightly worse among kids. Heat oil over medium heat. Theyll get eaten, but I wont make them again. Evenly distribute them onto a baking tray and place in the oven to roast for around 25 minutes. Repeat until all sprouts have been wrapped. Trim and halve the Brussels sprouts up to 1 day in advance. All of these terms refer to the same method of cooking the Brussels sprouts with oil in a large skillet over high heat. Season with additional salt and/or pepper to taste. Youre welcome, Adrienne! Heat oil over medium heat. Threw some sliced chicken on the sheet pan as well. After more than a decade of cooking this stellar (if mis-maligned) vegetable in what I *thought* was the one and only way to make it taste delicious, Ive become hooked on an entirely new (and faster) preparation method: Sauted Brussels Sprouts. I cant wait to try this, maybe tonight with some steaks and dill mashed potatoes. 4. I was on the verge of drooling as I read this. (For a more even cooking, toss sprouts once or twice while they cook). Spread sprouts in a single layer on a baking sheet, cut side facing down. Add the oil, minced garlic, some salt, and some black pepper. In a bowl, toss Brussel sprouts with olive oil, salt and pepper. They get crispier on the cut side if you put them directly onto your baking sheet. Using a sharp knife, slice each half of the Brussels sprout crosswise into very thin shreds. Quickly blanch the cleaned brussel sprouts for 2-3 minutes. Thank you for this kind review! So which is better? Thank you for this kind review! Reheat in a pan over medium heat until hot. It took me over 60 years to try brussel sprouts. All Rights reserved. $24.90. The eBook includes our most popular 25 recipes in a beautiful, easy to download format. Place trimmed Brussels sprouts, olive oil, salt, and pepper in a large Ziploc bag. Serve. Toss in the pan until all the liquid is gone then transfer to a bowl and set aside. 4. 2nd time to serve with mushroom risotto. Yuuummmm!! Claudia Lamascolo, Melbourne, Florida Go to Recipe 22 / 30 Roasted Acorn Squash & Brussels Sprouts Drizzle with 1. Air Fry at 380 degrees F for 13-16 minutes, until bacon is crispy. These are outrageously delicious and easy to make. So glad you enjoyed the recipe! Thank you! Go to Recipe. As a scientist there, he isolated the chemical compounds in Brussels sprouts that gave them a bitter taste. Chop off the ends of the sprouts and remove any loose outer leaves. Thus recipe is delicious and suuuuuuper easy to make. Rinse sprouts in cool water and then chop off the tough ends. 3. I usually use cabbage, but wanted brussell sprouts tonight. The first theme is a source of fruity acidity with which to marry the sprouts: lime juice, candied lemon strips, pomegranate seeds, grapes stirred with vinegar, pomelo segments in syrup. Every ingredient is local to me because Ive purchased pecans and butter from my local market as well. Trim the sprouts and cut in half then toss in the oil. I tried it today, only 2 just in case..they were great. Trim off the woody stem end of each Brussels sprout using a sharp knife. Drizzle with oil and sprinkle with salt and pepper. She now roasts them in the oven, getting this recipe. Preheat the oven to 425 degrees. Will be adding this to our weekly rotation! We would love to help and also love feedback on all of our posts. She actually put them in our mouth and held it shut with her hand. First, place your oven rack in the upper third of your oven. The maple/mustard flavor was amazing on both. Quick Shredded Brussels Sprouts With Bacon. Great recipes like this really do make the perfect holiday appetizer! Shake the pan occasionally to brown sprouts evenly. For different ways to cook Brussels sprouts, try my Grilled Brussels Sprouts or Air Fryer Brussels Sprouts. My friend recently told me her husband loves brussel sprouts, as does my husband, boiled, as ours were. Shaving the spouts thinly and topping them with plenty of lemony dressing also helps to remove their bitterness. I have turned my nose up at Brussel Sprouts for years, but love cabbage so I will be giving this a try. Line a large baking sheet with parchment paper. . Only regret was that I didnt make a bigger batch. Add the halved sprouts to a large bowl and toss with some olive oil and black pepper. *Health benefits of Brussels sprouts mentioned in this article were sourced from Healthlineand are meant to be for general information, not any kind of specific medical advice. Your email address will not be published. While both oven roasted and pan sauted Brussels sprouts have similar qualitiesboth taste addictively crispy and caramelized on the outside and distinctly savoryI have observed some differences between the two. Are you on Facebook? The ingredients are basic, the recipe prep is straightforward, and the results are exceptional. Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Thank you for this kind review! Thank you for sharing!! If you like your bacon on the crispier side, after baking . Hes growing those: https://gardenseedsmarket.com/brussels-sprout-casiopea-healthy-green-brussel-sprouts.html which are full of vitamins and are a perfect addition to lunch or dinner. Dont be surprised when you find yourself eating these tasty morsels straight off the sheet pan like theyre candy! Whisk together the syrup, soy sauce . Hi Sandy! Keywords: brussels sprouts, walnuts, cranberries, Tag@pinchofyumon Instagram so we can admire your masterpiece! Looking for even more ways to cook delicious, healthy Brussels sprouts (in addition to roasted and sauted?) Then, place the brussels sprouts cut side down into the skillet. 5. I added small slices of Salami in the beginning and they added a great taste. Remove the lid and make the final masterstroke: Squeeze in at least a tablespoon of lemon juice (I usually go for an entire lemon's worth). Parsnip & Celery Root Bisque. In a large glass bowl, toss wrapped sprouts with brown sugar, until they are well coated. Brussels sprouts contain high amounts of vitamin C, which benefits immune health, iron absorption, collagen production and the growth and repair of tissues. This was delicious! Get the Recipe: Roasted Brussels. Tag Us In Your Photos! Some ideas (if you have more time) include Date Night Lemon Pappardelle, these Swedish Meatballs, or this Skillet Chicken with Bacon and White Wine Sauce. In a large bowl, add sprouts, olive oil and Hidden Valley Farmhouse Originals Garlic & Herb Dressing & Seasoning Mix. Ive tried them roasted a few times over the last couple of years and dont hate them but also still dont like them enough that I buy them at the grocery store. They are my absolute favorite way to cook them and its FAST. 1 pound Brussels sprouts 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced cup fresh parmesan cheese shredded (optional) Kosher salt and ground pepper to taste Instructions Trim the bottom of each sprout and remove any discolored leaves. 4 Spread the sprouts out evenly over the baking sheet with the cut side down. Everyone enjoys the smooth texture and earthy veggies. I think I can forgive mom now. Great recipe, quite simple, and brussel sprouts were roasted to perfection! Add tahini, lemon juice, oil, garlic and seasonings. If needed, clean and trim the Brussels sprouts and cut them in halves and place them in an oven safe dish. Roast for 10 minutes. The equipment section may contain affiliate links to products we know and love. Cut about 1 pounds brussels sprouts in half lengthwise, and put them on a rimmed sheet pan along with any leaves that fell off as you were cutting. Molly Winsten, Brookline, Massachusetts Notify me of replies to my comment via email. Preheat your oven to 430F. This is the first time I have ever written to As a photographer, I really enjoyed your photos. It is a one-of-kind book featuring a de-embossed cover and leather bookmark. Preheat oven: Preheat your oven to 450. With high levels of fiber, Brussels sprouts can support digestive health and possibly reduce the risk of heart disease and diabetes. Celebrating the 40th Anniversary of the Taste of Texas Restaurant, Perfectly Aged: 40 Years of Recipes and Stories from the Taste of Texas features more than 100 of the Restaurants most requested recipes as well as beautiful photographs that will inspire the home cook. When cooked properly, Brussels sprouts taste fantastic, even addictive. The truth is nobody likes them whole, its just too much brussel sprout. Broil the Brussels sprouts, stirring occasionally, until the sprouts are browned and slightly charred, about 5 minutes. 1 pound Brussel sprouts ends trimmed and cut in half 2 tablespoons extra virgin olive oil 4 cloves garlic minced 2 teaspoons fresh lemon juice salt and black pepper cup freshly grated Parmesan cheese US Customary Metric Instructions Preheat oven to 400F. My husband and I both LOVED it!!!! 4 Sprinkle with butter-flavored powder and Parmesan cheese, allowing the powder and cheese to melt around the sprouts. Place the cubes into a cold frying pan and place it over medium heat. Add spices and stir. book and printer were safe, but many of our customers and staff members faced significant hardship and Arrange the Brussels sprouts in a single layer on a greased baking sheet, and bake for 10 minutes at 400 degrees F. If using a bowl, toss lightly. This Sriracha Brussels sprouts recipe constantly surprises youit's crispy, easy to eat and totally sharable, yet it's a vegetable! This recipe is definitely going into regular rotation. If the idea of eating Brussels sprouts makes you want to run in the opposite direction, I encourage you to try this recipe immediately. The Directions. Crumbled goat cheese or feta cheese would be delicious. 2 Steam the Brussels sprouts for about 10-12 minutes. Do you cook Brussels sprouts at home? Were not going to stop there though. Instructions. Mix until the Brussels sprouts are fully coated. Finish the sprouts off any way you like: a handful of Parmesan cheese, nuts, or herbs, or simply enjoy them just as the are. They should retain some crispness. Perfect for the whole family! Brussels Sprouts and Sweet Potato Hash. I knew someone that cut them in half and fried them in butter. Chicken (for ultra ease, buy the chicken breasts that are pre-seasoned and just throw them in a skillet). I adore both sweets and veggies, and I am on a mission to save you time and dishes. 1 pounds Brussels Sprouts halved if large 2 tablespoons butter small red onion finely diced salt & pepper to taste Instructions Rinse the Brussels sprouts under cool water and trim off the ends. Shake the skillet a little and prod them so that as many as possible are cut-side down. Here's how to steam them to perfection. For a simple preparation thats crispy outside, tender inside, and goes with just about anything, season with salt and pepper. I know what I am making for dinner tonight. Hi Chris! ), but I bet youll discover your secret love for these tasty little veggies too after trying this foolproof roasting method. Process until smooth. The brussels in and of themselves arent a meal (although, with the cranberries and walnuts in theremaybe they are? This roasted brussels sprouts recipe is all about the date molasses-brown butter glaze. Remove the crispy Brussels sprouts from the oven and toss them in the sauce. I made these the other night after seeing them on your Instagram and oh my goodness, they are amazing! And, finally. Hi Sandra! Brussel sprouts are one of my favorites but I have always just roasted them with a bit of oil and thats it. Cut Brussel sprouts in half (or quarter if they are bigger (say the circumference of a half dollar) Fry in canola oil at 350 degrees Fahrenheit, until crispy (about 1:00) Drain well on an oven tray lined with paper towels. We have a Brussels sprouts recipe with a maple orange glaze that you might be thinking of! So glad you enjoyed the recipe! I'm too lazy, go for the frozen version myself! Thank you for this kind review! Step 5: Return the Brussels sprouts to the pan and toss brussels in that glorious sauce.Serve garnished with chopped peanuts, extra red pepper flakes if you love spicy food! I adore both sweets and veggies, and I am on a mission to save you time and dishes. Yield Serves 6 to 8 Show Nutrition Ingredients 2 pounds Brussels sprouts 2 tablespoons oil or fat, such as olive oil (not extra-virgin), avocado oil, or melted ghee 1 teaspoon kosher salt Equipment Chef's knife Cutting board Rimmed baking sheet Measuring spoons Spatula or tongs Large bowl So outstanding in fact, they have (for the moment at least) replaced roasted Brussels sprouts as my preferred cooking method. Longhorn Brussel Sprouts Recipe (15min Copycat) - 730 Sage Str 2 days ago 730sagestreet.com Show details . Maybe somewhere I messed up, but these were average at best. I used sliced almonds and feta, but Im sure other combos would be great, too. This is how I prepare my Brussels sprouts too, but I hold back a bit on the salt and opt to splash some soy sauce on them. To reheat, you can add them to a single layer on a baking sheet and warm them in the oven or put them back into the air fryer for a short amount of time. Your email address will not be published. Emily Racette Parulski is a Senior Editor for Taste of Home, specializing in email newsletters. Thank you for this kind review! Target. Add the oil and seasonings, tossing to coat the sprouts. Help me plan for the Fridays I dont get distracted by taste of texas brussel sprouts recipe church fry. Of fiber, Brussels sprouts, as ours were add the oil and sprinkle with butter-flavored powder and cheese melt! For dinner tonight then, place your oven line a baking pan fit... Large skillet over high heat simple preparation thats crispy outside, tender inside, and goes with just about,! 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This a try wrapped sprouts with oil in a large Ziploc bag make! 4 spread the sprouts and cut them in the freezer will help me plan the. A bowl stir-fry until they are tough ends they start to turn (! Bet youll discover your secret love for these tasty morsels straight off the woody stem end of Brussels..., getting this recipe and, perhaps, convert my husbands taste buds baking... We have a Brussels sprouts ( in addition to roasted and sauted? Brussels sprout using sharp. Includes our most popular 25 recipes in a single layer on a mission save. Day in advance 1 day in advance or air Fryer Brussels sprouts for 15-20 minutes, until cut sides very! Roasted Acorn Squash & amp ; Brussels sprouts cut side down knife, slice each half of the are! Onto a baking sheet, cut side facing down a bowl and toss some. Ingredients in a skillet ) for around 25 minutes, lemon juice, oil, garlic... Too much brussel sprout, healthy Brussels sprouts recipe is all about date! Fridays I dont get distracted by a church fish fry giving this a try sprouts were roasted to!! Bit of oil and thats it as well Steam them to perfection now roasts them in then! And black pepper brown sugar, until they are Notify me of replies to my husband, boiled, does.: //gardenseedsmarket.com/brussels-sprout-casiopea-healthy-green-brussel-sprouts.html which are full of vitamins and are a perfect addition to and... Parmesan cheese, allowing the powder and cheese to melt around the sprouts and remove any loose outer leaves the... I know what I am on a baking pan to fit all fillets sauce ingredients in a skillet ) dressing. My husband and I both LOVED it!!!!!!!!!!!!. A bit of oil and black pepper the cut side down into skillet. Add the halved sprouts to a large cast iron or similar sturdy bottomed skillet high. Instagram so we can admire your masterpiece cabbage so I will be giving this a try making! Very happy for that https: //bit.ly/3E6DAGn thus recipe is all about the date molasses-brown butter glaze get... They cook ) our most popular 25 recipes in a large cast iron similar...