Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. Log In Sign Up. We also include items that you may find in your sushi dining adventures at various places usual and unusual. The ingredients used in the sushi roll vary in size and weight. P.F. 470 calories. 2020 Chef's Resource - Ask The Experts LLC. shopping_cart Shogun Sushi 15213 N Dale Mabry Hwy, Tampa, FL 33618 . No matter how you enjoy your sushi, its sure to be a delicious experience. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Have you ever asked yourself, "How much weight can I lose in a month?" Vegatable Lovers Lunch $9.50. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 |, What Is Sushi Grade Fish & Where To Buy It, Sushi Terminology And Pronunciation Guide, Ginger (Gari) The Perfect Sushi Companion, Sushi item information per piece of nigiri sushi (fish on rice bed), Basic Sushi Rolls (estimated per entire roll, not each piece), Sashimi item information per 1 ounce piece just fish, no rice), Whole Foods Sushi Items (per 100g of the particular item), Shrimp Summer Roll (w/ sweet chili sauce) *per serving, The following rolls are listed per serving (package), not per 100g, Vegetable Salad Dressing Roll - White Rice (261g), Vegetable Salad Dressing Roll - Brown Rice (261g), Vegetable Salad Dressing Roll - Multi-Grain (261g). Its also great for those looking to maintain a healthy diet and achieve weight loss. Shogun Roll. Japanese Hibachi Steak House and Sushi Bar in Bossier City. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. How Much Caffeine Is in Every Kind of Coffee Drink? Shrimp and Chicken Combo Lunch $12.95. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Helping to provide the body with much-needed nutrients. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. See Calories, Carbs, Fat. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? Percentages are based on a diet of 2000 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. She lives with her husband, Dave, and their two sons in Alabama. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Comes with rice and choice of miso soup or cucumber salad. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal Texas rolls are not from Japan). Write a Review, Win $500! To add, there are so many options at restaurants, as long as you avoid some of the sugary sauces and other highly processed foods, the occasional sushi dinner is a pleasant treat. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. Help guests by leaving a review of your favorite dishes. 10 pcs of sushi and spicy tuna roll. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. Shogun sushi roll. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Make sure that the chef doesn't squeeze in any unnecessary sauce. 4. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . The inside of the sushi roll has cucumber and eel. Natural brown rice available upon request ($1.50 extra). This is the healthiest sushi roll you can get. Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. Blog. Follow these links for advice on surviving your night out at Shogun Sushi. Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Nigiri sushi. Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. Shogun Special Roll. 1 serving (180g) On the other hand, the exterior is filled with rice and layers of avocado. L. Shogun Love Boat. Meanwhile, others contain salmon, spicy crab mix, lemon, avocado, cucumber, chili sauce, and scallions as seen at Phoenix Shogun . Tempura. While you may find that this sushi roll is packed with the tastiest ingredients, dragon rolls have higher levels of calories, carbohydrates, and fats. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. . place Search for restaurants nearby. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. Every serving of shrimp tempura roll has around 508 calories. . Fried rice is $3 extra. Apps. Of course, you can't very well go to a restaurant like . It is great because of its omega 3s and healthy fats. Fresh garden vegetables stir-fried. 478-743-3100. . Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. If only it was cheaper, I would probably end up having it for lunch and dinner every day. The amount of rice used will also affect how much a sushi roll weighs. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In addition, the fatty acids in soy sauce can provide a number of health benefits. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! Whatever you decide to request as a filling will be counted on top of that. Shogun Imperial Filet Lunch $15.95. Along with that, it is filled with a thick sauce. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Natural brown rice available upon request ($1.50 extra). Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Place sushi mat over roll and crab, squeezing gently to tighten. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! You . Assorted Sushi Pack. Food Group. Go brown This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. The list is in ascending order starting with the lightest option available in most sushi restaurants. 420/2000Cal left. The fats are not all healthy, but a significant portion of that still comes from the salmon. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. This makes it a great thing for those watching how much salt they are consuming. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. How to Make Microwave Pasta in Less Than 10 Minutes? Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. 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